It’s probably important but also not that important to know that I, just like many women, have struggled with my weight, body image, and relationship with food. I spent many years yoyo dieting, abusing my body through an excessive amount of exercise, and obsessing about my body size. My sense of self-worth and body were so deeply connected that my mental health, social life, and personal life suffered due to that.
Thankfully, I’m so far away from that way of life now.
I’ve done the hard work, so you don’t have to.
And that’s why I am here; I guess you could say it was my “calling” as such, I want to help MORE women who feel stuck in the same way that I did.
If you are still reading this, I want you to know that how your body looks is the least important thing about thing about you, even though it feels like it is, no one feels the same way about your body as you do.
I’ve been a Personal Trainer in the industry now since 2012, before that I trained as a Beauty Therapist and studied a 2 Year Foundation Degree in Fitness & Healthy Lifestyles.
My exercise background is in Gymnastics and Dance, I competed in both but stopped when I hit early teens. In late teens and early 20’s I actually worked as a professional dancer for Ministry of Sound and Hedkandi in various Nightclubs in the UK, Greece and Egypt.
I am currently 31, I live in Worcestershire with my partner who is also my Web Developer and Digital Marketer (see his website here: www.firstonmedia.com)
I love anything that gets me outside, I was made for hotter weather but I will more than settle for hiking boots and a bobble hat these days!
I enjoy having so much freedom now with my life, I go out to eat or get take out without worrying about what food I am eating or whether I might bloat. I can’t tell you how freeing that is – if you know those feelings too well, I feel you!
I love music, watching absolute sh*te on TV that helps me to switch off, I love doing up furniture, fashion….this is all starting to sound a bit like a Tinder profile or a CV now, if you want to know more about me….come work with me?
It’s about time you to stopped struggling and Get Peachy!