Below you’ll find my free calorie calculator for women. All you need to do is pop your information in and you will receive an email (please make sure you check your junk folder) with your Calorie & Protein target. You’ll also receive a little bit of information about why Protein is the most important macronutrient and why Carbohydrate & Fat targets aren’t included. It’s important to make sure you update your targets fairly regularly as your body makes changes so you can use this as often as you like. You’ll also be added to the Peachy newsletter but don’t worry, you won’t receive spam just tips, content and things I think you’ll find genuinely useful!