Shaping what you want to believe about yourself starts with understanding what and who you value.
So ask yourself now:
Do I value myself?
How do I practice this value?
You can choose how you value your life.
You can change the beliefs of others and if your values no longer align with theirs it’s not a problem, you are not the problem either, you just have different values and that’s ok! Everyone is entitled to valuing their life in their own way, but just remember trying to please others by living up what their values isn’t good practice.
It’s ok to say “I don’t like this about myself I am going to change it” that’s empowering, it gives you great freedom and sometimes we have to give ourselves the permission to change.
What is the obstacle that shapes your beliefs right now?
Does this obstacle align with or hinder your values?
It’s time to put yourself first.